If you’ve ever felt that your regular coffee just isn’t cutting it, you might want to try bulletproof coffee – a nourishing, energy-boosting twist on your morning cup. Bulletproof coffee isn’t your typical latte or cappuccino. It’s a blend of high-quality coffee, healthy fats, and sometimes collagen or spices. Many people (myself included!) enjoy it […]
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Sauerkraut is a fermented food that when consumed fills your digestive system with beautiful beneficial probiotics. Sauerkraut has many benefits some are; improves bowel health, helps your digestive system, hormonal imbalances, improves immunity, support brain function, and cognitive health. You, Will, need: • A large bowl • 1/4 cup Kultured Wellness kefir • 2 tsp Changing Habits seaweed
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